The day before competition is about more than “getting ready”, it’s about relishing the accomplishment of qualifying and the experience of being a Champs competitor. You’ve already earned something special: wearing the Hoag jersey and competing at Lower Trestles with only three other surfers in your heat is a dream reserved for an elite few.
Join USA Surfing for an in-person mental performance session with Dr. Lenny designed for junior surfers heading into the USA Surfing Championships. This seminar will focus on how to understand nerves and channel them into energy, stay present when it matters, and tap into confidence and focus under pressure. Surfers will leave with practical, repeatable tools to address nerves, compete with clarity, trust their surfing, and perform their best on a national stage.
This Power your Performance clinic is invitation only to athletes who have earned a slot into the 2026 USA Surfing Junior Championships. Registration link can be found in your invite.
